February 2021 - Good Moves

Keep Laughing

February 22, 2021February 22, 2021 by goodmoves

text reads live laugh love with parkinson's

The websites offering information were what scared me most. They felt so clinical, so removed from reality.

Exercise or Bust

March 2, 2021February 18, 2021 by goodmoves

Kitty talks about the benefits of exercise for those with Parkinson’s, and how she loathes following her own advice.

If It Hurts, It Works

February 1, 2021February 1, 2021 by goodmoves

woman on a rock against a blue sky in dancer's pose.

Keep On Moving! Hello again, or as we say in New Zealand, Kia ora. I have been remiss with my usual updates. It’s been tough getting back into a routine. What has been especially tough has been forcing myself back into exercising. Nobody likes exercise, but those of us who are forced to endure this … Read more If It Hurts, It Works